The Effect of Ladder Drill Exercise on Increasing Agility of Futsal Players in Sports Coaching Education Students, Riau University

Authors

  • Satria Vannani Ardi Satria Universitas Riau

DOI:

https://doi.org/10.53905/jiojurnal.v2i03.43

Keywords:

Ladder drill exercises, agility

Abstract

  1. ....

References

Bompa, T. Periodization: Theory and Methodology of Training. United States: Human Kinetics, 2015

Brian Mackenzi. 101 Performance Evaluation Tests, London: Electric Word plc, 2015.

J. M. Sheppard a & W. B. Young. Agility literature review: Classifications, training and testing. Journal of Sports Sciences Publication details, including instructions for authors and subscription, 2007. information: http://www.tandfonline.com/loi/ rjsp20.

Nikolaos Manouras, Zisis Papanikolaou, Konstantina Karatrantou, Polydoros Kouvarakis and Vassilis Gerodimos. 2016. The efficacy of vertical vs. horizontal: Plyometric training on speed, jumping performance and agility in soccer players. International Journal of Sports Science & Coaching 0(0) 1–8 ! The Author(s) 2016 Reprints and permissions: sagepub.co.uk/journalsPermissi ons.nav DOI: 10.1177/1747954116667108 spo.sagepub.com.

Reynolds. The Ultimate Agility Ladder Guide. Complements of Progressive Sporting Systems, Inc, 2011.

Sugiono. Metodelogi Penelitian Kombinasi. Bandung: Alfabeta PT RinekaCipta, 2011 .

Sukadiyanto. Melatih Fisik. Bandung: Lubuk Agung, 2011.

Warren Young & Nathan Rogers. Effects of small -sided game and change -ofdirection training on reactive agility and changeofdirection speed. Journal of Sports Sciences, 2013.

Fatchurrahman F, Andun S & Achmad W. 2019. Perbandingan pengaruh latihan ladder drill in out dan icky shuffle terhadap kecepatan dan kelincahan. Jurnal penelitian pendidikan. http://ojs.unpkediri/index.php/pjk

Lhaksana, J. 2011. Taktik & Strategi Futsal Modern. Jakarta : Penebar Swadaya Group

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Published

2023-06-30

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Section

Articles

How to Cite

The Effect of Ladder Drill Exercise on Increasing Agility of Futsal Players in Sports Coaching Education Students, Riau University. (2023). Jurnal Inovasi Olahraga, 2(03), 197-206. https://doi.org/10.53905/jiojurnal.v2i03.43

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