TINGKAT KESEGARAN JASMANI SISWA EKSTRAKURIKULER FUTSAL SMA NEGERI 1 KAMPAR

Authors

  • Abdul Makhfuz

DOI:

https://doi.org/10.53905/jiojurnal.v3i01.154

Abstract

This study aims to determine the level of physical fitness of futsal extracurricular students at
SMA Negeri 1 Kampar. This type of research is descriptive quantitative. The instrument
used in this study was the Indonesian Physical Fitness Level (TKJI) test, namely running 60
meters, lifting the body 60 seconds, lying down for 60 seconds, jumping upright and running
1200 meters. Then the data is processed with statistics. The results of data analysis in this
study showed that the physical fitness level of students was classified as good with a
presentation of 0% as many as no student reached this classification, moderate classification
with a percentage of 16,66%, there were 2 student who reached this classification with a
presentation of 75% as much as 9 students. After processing the data with statistics, the level
of physical fitnesss of the futsal extracurricular students at SMA Negeri 1 Kampar with an
average value of 75% is located in the 10-13 interval so it lies in the lack of classification.
Keyword: Physical Fitness Level

References

Ambarukmi, Dwi Hatmisari. 2007. Pelatihan Pelatih Fisik Level 1. Jakarta: Kemenpora RI. Arikunto, Suharsimi. 2010. Prosedur Penelitian Suatu Pendekatan Praktek. Jakarta:

Rieneka Cipta.

Lubis, J. (2018). Pembinaan Kebugaraan Jasmani dan Pemulihan. Depok: Rajawali Pers. Muspita, M., Kamarudin, K., & Fernando, R. (2018). Profil Kebugaran Jasmani Mahasiswa

Penjaskesrek Semeter I FKIP UIR Tahun 2015/2016. Journal Sport Area, 3(1), 70- 78.

Syafruddin (2011) Ilmu Kepelatihan Olahraga. Padang: Universitas Negeri Padang. Widiastuti (2011) Tes Dan Pengukuran Olahraga. Jakarta: Rajawali Pers.

Zulrafli., Turimin., &Muspita. (2016). Kontribusi Tingkat Kesegaran Jasmani Dan Motivasi Belajar Terhadap Hasil Belajar Penjas (Studi Korelasi Pada Mahasiswa Penjas Angkatan 2013 FKIP UIR Pekanbaru). Journal Sport Area, 1(2),73-83.

Downloads

Published

2024-02-28

Issue

Section

Articles

How to Cite

TINGKAT KESEGARAN JASMANI SISWA EKSTRAKURIKULER FUTSAL SMA NEGERI 1 KAMPAR. (2024). Jurnal Inovasi Olahraga, 3(01), 348-361. https://doi.org/10.53905/jiojurnal.v3i01.154